What is Creative Community and Why is it Especially Powerful if You’re Anxious?
A creative community of like-minded people can make all the difference in the lives of artists. Being a creative can be lonely! As a creative…
Tag: Health
How to Activate the Vagus Nerve for Emotional Balance and Inner Calm
The vagus nerve has a major influence on your mind, body, and emotions. If you’re dealing with anxiety, or even the stresses of daily life,…
Anxiety is Treatable, and Therapy Really Helps
Therapy for anxiety may be for you if: You feel keyed up and irritable, and it’s impacting other areas of your life. Your sleep and/or…