Want to Conquer Comparison-itis? The Definitive Guide to Empower Artists
Learn how to turn comparison into inspiration. Embrace your uniqueness, limit comparison triggers, and cultivate self-compassion for artistic growth.
Learn how to turn comparison into inspiration. Embrace your uniqueness, limit comparison triggers, and cultivate self-compassion for artistic growth.
Ten strategies to cope with the inner critic for artists, by Dr. Bobbi Ballard, psychologist and artist.
The Scream Therapy podcast focuses on how punk rock is a catalyst for mental health. Guests speak with host Jason about how the punk scene supports them…
The vagus nerve has a major influence on your mind, body, and emotions. If you’re dealing with anxiety, or even the stresses of daily life,…
Blood and needle phobias are among the most common specific phobias. They affect up to 10% of the population. For those who suffer from these…
Looking for an artist’s podcast? Hosted by Rachel Moore, LMFT, Beyond Artist’s Block is a podcast dedicated to exploring mental health and creativity. My Guest…
Overcome perfectionism as an artist and tap into your creativity with these five practical tips. Redefine success, make creating a habit, cultivate rituals, focus on…
Navigate the overwhelming experience of coping with panic attacks. Learn the symptoms, causes, and 9 actionable tips.