Do You Have a Phobia?
Phobias and anxiety go hand-in-hand Are you wondering if you have a phobia? Phobias are a particular kind of anxiety, involving irrational fears that create…
Category: Phobia
3 Steps to Overcome a Phobia
From a psychologist, here is a 3-step process to help you overcome a phobia. What is a Phobia? Fear has a legitimate place in our…