5 Science-Backed ways to Overcome Creative Block
Struggling with creative block? Discover science-backed strategies to reignite inspiration and overcome barriers. Start creating again!
Tag: Mental health
Are Creative People More Anxious and Depressed?
Artists and creative people may be more prone to depression and anxiety problems, but their creativity also lends them more resilience.
Three Questions To Help You Live a Fulfilling Life
A fulfilling life usually means meeting your goals as well as enjoying the present moments of your life. These can feel like opposing goals, but…
Exercising When Depressed: 5 Tips to Invigorate You
Exercising when depressed is easier said than done! Moving your body can help reduce symptoms of depression and hasten your recovery. But when you’re feeling…
Post-traumatic Stress Disorder: Who Develops it and Why?
Research indicates early intervention after a traumatic event can reduce the symptoms of post-traumatic stress disorder (PTSD). This infographic from the USC School of Social…
Anxiety is Treatable, and Therapy Really Helps
Therapy for anxiety may be for you if: You feel keyed up and irritable, and it’s impacting other areas of your life. Your sleep and/or…