Category: mental health

Explore the mental health category of Dr. Bobbi’s blog, tailored for creative professionals dealing with anxiety, depression, and burnout. Dr. Bobbi Ballard, a psychologist, therapist, and artist, provides practical blog posts addressing phobias, anxiety, and related topics. Gain insights into coping mechanisms, strategies, and empathetic narratives to navigate the challenges of anxiety, depression, burnout, and maintaining emotional wellness while navigating life as a creative. Dr. Ballard discusses the therapeutic approaches that are most effective and empirically supported treating panic attacks, phobias, and other types of anxiety. Dr. Ballard combines therapeutic expertise with an understanding of the creative mindset. Topics relevant to creative professionals include overcoming perfectionism and creative block, and battling your inner critic. Whether you’re seeking coping strategies, knowledge, or recommendations for resources, the mental health category is a valuable resource for you to explore. Website: Ballard-PhD.com