PTSD: Post-traumatic Stress Disorder
Research indicates early intervention after a traumatic event can reduce the symptoms of post-traumatic stress disorder (PTSD). This infographic from the USC School of Social…
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Anxiety and Therapy
Anxiety is highly treatable, but only about a third of those suffering receive treatment such as therapy. Anxiety disorders are the most common mental illness…
How Long Does it Take to Form a Habit?
Conventional wisdom suggests that it takes about a month to form a new habit. However, new research reveals that a month isn’t long enough for…